Aristotle and goals
"Man is a goal seeking animal. His life only has meaning if he is reaching out and striving for his goals." – Aristotle
A Training Log equals Progress
Log: A detailed record of a voyage. Whether one has decided to get physically fit, become a competitive bodybuilder or powerlifter, it’s...
The Journey is most Important
I’m convinced the journey one embarks on toward a goal, is much more important than any achievement, e.g., championship, world record, or...